Diagram of ankle bones and ligaments. The ankle is the joint between the foot and leg composed of three separate bones. Supports medial side of ankle joint. This lack of blood flow makes ligaments slower to heal than other types of soft tissue. There are lots of bones and ligaments involved in this joint so check out the full version of this video to learn.
It also limits plantar flexion of the joint. The foot is a part of vertebrate anatomy which serves the purpose of supporting the animals weight and allowing for locomotion on land. It can also be linked to an impairment of the interaction between the joint bones and the surrounding ligaments and muscles. Foot and ankle anatomy is quite complex.
Both groups of ligaments help stabilize the ankle and prevent it from turning too far inward or outward. It is made up of over 100 moving parts bones muscles tendons and ligaments designed to allow the foot to balance the bodys weight on just two legs and support. These all work together to bear weight allow movement and provide a stable base for us to stand and move on. Ligaments are a type of soft tissue that is made up mostly of collagen.
Foot anatomy the feet are made up of many bones muscles and ligaments. The ankle joint is a very important synovial joint found on the lower limb. Ligaments have low vascularity which means they do not receive much blood flow. Muscles tendons and ligaments run along the surfaces of.
The talus bone supports the leg bones tibia and fibula forming the ankle. The inner bone is the tibia or shinbone which supports most of a persons weight when standing. Rehabilitation can prevent pain and swelling from becoming a long term problem. This phenomenon is also described as a kinaesthetic disorder impairment of.
The foot consists of thirty three bones twenty six joints and over a hundred muscles ligaments and tendons. It is the most commonly injured ligament mainly from inversion injuries. Unstable ankles loose ligaments. Damage to one of the ligaments in the ankle usually from an accidental twist or turn of the foot.
Prevents foot from sliding forward too far in relation to the shin. The calcaneus heel bone is the largest bone in the foot. Unlike tendons which connect muscle to bone ligaments connect bones to other bones. The outer bone.